Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

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Healthy Hair, Healthy Lifestyle: A Lifestyle of Health and Fitness

1:58 PM   admin   Labels: , , , , , , , , , , , ,
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Remember this post ? I talked about my nutritional goals! Well guess what? I have been sticking to them. I have lost 5 pounds so far. I am 1...
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Healthy Hair, Healthy Lifestyle: Exercise

8:29 AM   admin   Labels: , ,
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Exercise promotes your overall health   Your hair is a reflection of your overall health. So you can look forward to hair growth if you exer...
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